LIFESTYLE

  • JessBeFit app access
  • Weekly check ins for accountability
  • Custom workouts based on your goal and timeline (home/gym/combo if necessary)
  • Custom cardio
  • Custom nutritional guidance (macros/meal plan)
  • 7 day a week support
  • Group access for motivation and camaraderie.
Subscribe

BODYBUILDING CONTEST PREP

  • JessBeFit app access
  • Weekly check ins for accountability (more as show dates approach)
  • Custom workouts based on your goal and timeline (home/gym/combo if necessary)
  • Custom cardio
  • Custom nutritional guidance (macros/meal plan)
  • 7 day a week support
  • Group access for motivation and camaraderie
  • Posing sessions
  • Assistance with suit selection/ heels/tan/makeup/jewelry/hair/shows/travel etc.
  • Coaches may travel to shows*
Subscribe

POSTPARTUM

  • JessBeFit app access
  • Weekly check ins for accountability
  • Custom progressive workouts over a 12 week time frame that focus on postpartum specific needs such as pelvic floor work, deep core work, and safety reentering the gym
  • Custom cardio
  • Custom nutritional guidance that support breastfeeding if choosing to do so (macros/meal plan)
  • 7 day a week support
  • Group access for motivation and camaraderie
  • Focus on mental health and balancing life with a newborn
Subscribe

BEGINNERS GUIDE (NEW!)

  • JessBeFit app access
  • Weekly check ins for accountability
  • Step goal
  • Custom nutritional guidance (macros with emphasis on balance and learning to track/meal plan)
  • 7 day a week support
  • Group access for motivation and camaraderie
Subscribe